Let Us Know About Tea Lattes And Its Health Benefits!

Let Us Know About Tea Lattes And Its Health Benefits!

Everyone loves going to a cafe and ordering their Favourite lattes while they sit there sipping it and having a good time with their company! Lattes are mostly made out of coffees, but what if we tell you that there is something called a tea latte and it is as amazing as you can imagine it to be!

Cafe Lattes are quite famous for their amazing taste, texture and aroma. Inspired by the concept of Cafe Lattes, Tea Lattes are getting very popular these days! Therefore few things about this special type of tea are listed below.


Let Us Know About Tea Lattes And Its Health Benefits!


Tea Lattes are quite similar to milk teas. They mostly have steamed milk along with Tea liquor. They can be made from any tea but true tea is highly preferred because they have a strong taste.

Lattes have a creamy and a smooth texture. This is because of the presence of milk in them. The milk used can be Soy milk, almond milk or others. Tea Lattes are usually sweet and in some cases they have flavors added to it such as chocolate, caramel, vanilla and others. These flavors make the lattes tastier! They are quite versatile and can be served hot as well as cold.


Chai Tea Latte can also be called the Indian version of Tea Latte. They are mostly Indian spiced tea or masala chai mixed with frothy smooth milk. The tea used can be any true tea but loose black tea leaves are majorly used because of their strong and authentic taste. At the same time loose tea leaves should be used because they bring out better flavors when compared to tea bags or crushed tea leaves.

This milk used can also be changed according to the preference of the consumer but maximum times, cow milk is used because they are frothier than the rest of the milk. Spices such as Black pepper, cinnamon and others can be added too. Therefore the answer to the question is that Chai Tea Latte is Indian spice Tea mixed with milk.


Chai Tea Latte recipe is quite simple. It can be easily made in just a few simple steps, straight out of your kitchen! Therefore the answer to the question, is as follows:

STEP 1 – In a container heat 3 ounces of water, add 1.5 to 2 teaspoons of the tea once the water comes to a boil. The quantity of the tea used can be adjusted according to the taste and preference of the tea lover.

STEP 2- Let the tea steep in the water for 5 to 7 minutes until the water is reduced to half of its initial quantity and a change in color along with aroma is observed.

STEP 3- Spices such as cinnamon, black pepper, ginger and others can be added for better flavors.

STEP 4- Use a strainer or an infuser to remove the tea leaves.

STEP 5- Add boiled, frothy milk to the tea liquor along with any type of sweetener such as sugar cubes, maple syrup and others.

These few steps will give a perfect Chai Tea Latte!


Let Us Know About Tea Lattes And Its Health Benefits!


Tea Latte is a versatile drink that can be served hot as well as cold. To make the best iced chai tea latte, there is no magic needed! All you need to do is follow the simple mentioned steps and have a healthy and tasty iced tea with a pinch of different flavor, out from your kitchen within no time!

STEP 1- In a container heat around 3 ounces of water and then add 2 to 2.5 teaspoons of tea to the heated water.

STEP 2- Add dry spices such as cloves, cinnamon sticks, black peppers and others to make the tea even more flavorful. Let the tea and the spices steep in the water for 5 to 7 minutes until the water is reduced.

STEP 3- Use a strainer or an infuser to remove the tea and the other spices.

STEP 4- Add 5 ounces of cold frothy milk to the tea liquor. Sweeteners such as maple syrup, honey or sugar cubes can be added too.

STEP 5- Refrigerate the mixture for an hour or two and serve it ice cold!

Note: in case you want your tea to be cooler, do not add more water, as it can ruin the taste of the tea. Instead refrigerate it for a couple of minutes more until your tea reaches the desired level of coldness!


The taste of Chai Tea Latte can be adjusted according to the preference of the consumer. It is open to variations such as addition of flavors, spices, change in the milk or change in the tea used. Flavors such vanilla, chocolate, caramel and others are added to Tea Latte and also to Iced Tea Latte. These flavors make the Tea taste like milkshakes with the benefits of Tea. There are also spices added to the tea such as cloves, cinnamon sticks, ginger, black pepper and others. These spices not only give the Tea a strong flavor but also makes it healthy. The spices also add a distinct aroma to the tea.

On the other hand, milk plays an important role too. Different categories of milk have different taste and texture. Therefore we can say that there is no such specific taste of this latte! It depends on different factors such as milk, spices, flavors and others.


A deadly combination of sweet and spicy, this is what Starbucks Chai Tea Latte is called! Starbucks have spices such as cinnamon cloves, ginger and others combined with Black Tea and steamed milk which gives a perfect cup of latte! They also have the Tea cups topped with foam which gives a good balance and presentation to the tea.


Matcha Green Tea Latte is nothing but Tea Latte made with Matcha Green Tea powder. The combination of Matcha Green Tea powder with steamed or cold milk is quite amazing! At the same time, it is also very healthy and rejuvenating.

Here is a short recipe and its steps to make it, as follows:

STEP 1- In a container add 1 teaspoon of Matcha Green Tea powder along with 2 teaspoons of water at room temperature

STEP 2- Whisk the Tea powder and water until it turns into a light Green paste. Usually it does not take more than 5 to 7 minutes

STEP 3- Add steamed, frothy milk to the whisked paste and mix it until it is completely mixed with no lumps remaining in it.

STEP 4- Add sweeteners such as honey, maple syrup, caramel or others to give it a sweet taste.

Note: you can add cold milk if you wish to have iced Matcha green tea latte.


Some of the Health benefits of the Latte are as follows:

  • Helps in losing weight- it can make a person lose weight easily. This is because they are quite heavy and do not make the person hungry easily.
  • Improves Stomach Health – they are quite beneficial for stomach health and in treating stomach problems such as nausea, inflammation and others. It has the antioxidants of tea along with the goodness of milk which is quite useful.
  • Improves Dental Health- lattes are proven effective in treating Dental problems such as tooth decay, bad breath and others. This is because they have spices such as cloves, ginger, cinnamon and others in them which is quite beneficial in treating such problems.


Let Us Know About Tea Lattes And Its Health Benefits!


Tea Lattes are good for Health and at the same time, they have a pleasing taste, but it should not be consumed above a certain limit. Teas have Caffeine in them, therefore excess intake of Latte might increase the caffeine content in our body, which is not good. Once in a while, having this delicacy is all fine and good because the taste of it will make you forget about every little problem in the world! So, hop on and try making these savoring recipes to get the perfect cup of tea at your service!




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